8week Lifting cycle


Instructor : Coach Leo

Focus : Lifting technique, Strength, Corrective Drills

Skill :  Beginner to Advanced

Duration :  8 Weeks / 3 days of programming a week /

                    1x Week 60-90 min In-person Instruction

Start Date : Monday April 19, 2021

Click to register

       *Space is limited.

*You can get just the program alone or the program + coaching and payments can be split into 4 week cycles.